Personal training and private group classes in Naples, Fl. Custom program integrates HIIT, yoga, Pilates, weights, functional training, motivation coaching, and/or meditation.

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Training & Certifications 
> STOTT Pilates Trained
> Yoga Alliance E-RYT 200
> Yoga Alliance Registered Yoga School
> American College of Sports Medicine Personal Trainer
> AFAA Group Fitness Instructor
> 10+ Years Experience
> Trauma Sensitive Yoga

Experienced in hospital & treatment environments, health clubs, fitness studios, private small group training, corporate wellness, insurance companies, couples work, and one-on-one training.