FREE YOGA ON THE BEACH

Yoga is a gift from the heart that I would like to share with the world. Please join me for yoga on the beach. It is free to all who wish to attend.  Details below.

When: Saturday mornings 8:30 to 10:00 am
sometimes I go out of town or personal commitments arise, therefore I urge you to check this site the night before coming to class. In the highlighted area below you will always get an update about the status of the upcoming class.

STATUS: CLASS WILL NOT BE HELD held again until June.  I'm sorry but I have many business and personal trips that conflict with the Saturday class. I'll send an email when we resume class so be sure to join the mailing list!

Where: Delnore Wiggins State Parkwe
We will meet on the beach area at the north end of parking lot #3.

What: Free multilevel yoga class - all are welcome
Please note that while the class is free,  the state park does charge $3 a person to walk in or $5 a car to drive in, .

Why: Because I love teaching yoga and I want to make it accessible to everyone. If you have a health condition, please ask your doctor's permission before participating in yoga or any other fitness program. .

Bring a yoga mat. If you do not have a mat you can get one very inexpensively at Target or Wallmart. Often Marshals has inexpensive mats that are quite nice.