Yoga Private Yoga Lessons Develop a Home Yoga Practice |
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Develop a Home Yoga Practice |
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If, like many students, you would like to practice yoga more often than you can come to group classes, I can provide you with a home practice package. A home practice package includes an assessment of your personal goals, hands on help to fine tune yoga postures, strategies to make your practice consistent, and a written practice plan that includes access to illustrations and instructions for each yoga posture. Home practice packages are most effective when complemented by group yoga classes.
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