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Private Yoga Lessons

Discover how Private Yoga Lessons can help expand your yoga practice in Naples Florida.

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Yoga Videos

Find yoga tutorials, guided yoga postures and other interesting yoga related videos here. Videos compiled by Monique Danielle, who teaches yoga in Naples, Florida.

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Suhalia Yoga Bellydance Fusion Part II 157
Vinyasa Flow with Raenbeau Mars 129
Suhalia Yoga Bellydance Fusion Part I 128
Lilias Yoga for Beginners Part I 140
Lilias Yoga for Beginners Part II 113
Yoga for Cancer Recovery 161
Performance of Beautiful Yoga Sequence 215
The Story of Parvati and Ganesh 161
Angry Pelican Pose - Crowded Elevator Pose 186
Inappropriate Yoga Guy 224
Yoga for Inflexible People 295
Autumn: Free Guided Yoga Meditation 263
Water: Guided Yoga Meditation 221
Clouds: Guided Yoga Meditation 218
Sivananda Yoga Teacher Training 243
Free Yoga Class Video - 14 min 310
Yoga is About Turning Inward 206
Yoga Means Union - Your Are Divine 224
Yoga of the Heart - Free of Patriarchal Doctrine 201
Benefits of Yoga Video 233
Yoga for Emotional Health Video 258
Doctor Reccomends Yoga to Treat Anxiety and Depression 268
 
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  • Private Yoga Lessons  ( 7 items )

    How Do I Schedule a Private Yoga Lesson in Naples Florida?
    She offers a free 10 - 15 minute phone consultation to assesss your specific needs and the type private yoga session best suited to your situation.

    How Can I Benefit From Private Yoga Lessons?
    While yoga classes are a wonderful way to learn and practice yoga, the nature of a group format is not ideal for every situation. Many students choose to augment group classes with private yoga lessons for one or more of the following reasons:

    ::         Develop a Home Yoga Practice (or travel practice)

    ::        New to yoga - group classes seem overwhelming or intimidating

    ::        Help working toward a specific goal – flexibility, balance, strength, focus.

    ::        Target a specific area – tight hips, weak knees, stiff back, poor balance.

    ::        Complement a weight loss, strength, or stress reduction program 

    ::         Focus inward for restoration, spiritual growth and emotional balance.  

    ::        Enjoy personal connection and attention offered in private yoga lessons.

    What is a Private Yoga Lesson Like?
    Each private session is designed specifically for your needs. We develop exercises (yoga asanas) and meditation practices for your individual situation, taking into consideration your fitness level, stress level, and personal goals. 

    In a private session I am able to provide much more hands on attention (physical adjustments and assisted stretching), than is possible in a group yoga class. Another thing that we can do to add depth to your sessions is develop meditations and guided relaxation routines customized to your needs.

    Sessions take place in my home studio, or the location of your choice. I provide all necessary props, including yoga mats, yoga blocks, yoga blankets and yoga straps.  

    How Much Do Private Yoga Lessons Cost?
    Single private yoga lesson: $95 for 90 minutes
    Ongoing: (8 or more private lessons, pay 50% up front), $90 for 90 min
    Semi-Private yoga lessons: Add $25 per additional person 

     * Above rates are for private yoga lessons in my Naples yoga studio or at the beach in North Naples. If you prefer to meet at your home,  or another location in Naples Florida please add $15-25 (depending on location) to the total price of each private yoga lesson.

     

  • Yoga  ( 7 items )

    Naples Yoga You are guaranteed a personable yoga experience with Fresh Air Yoga.  Find out about types of yoga classes offered in Naples Florida by Fresh Air Yoga . Offering FREE YOGA ON THE BEACH in Naples Florida.

    See Our Naples Yoga Schedule Here. 

    Below you will find links to articles designed to help you in your Yoga Journey.  Discover the benefits of yoga, find out more about the most popular forms of Yoga, and more. 

     Call 963.7313 to arrange a private or small group yoga class.  



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Fresh Air Fitness, Naples Florida 239.963.7313