Yoga Yoga Videos Yoga of the Heart - Free of Patriarchal Doctrine |
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Yoga of the Heart - Free of Patriarchal Doctrine |
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Mark Whitwell speaks about his philosophy of Hatha Yoga practice - how to be intimate with life and how to free your yoga practice of goal based patriarchal doctrines. Hatha yoga is much more than complicated yoga postures. He says that our focus should not be to try to 'get somewhere' or 'reach god', because lifes is already perfect. We just have to learn how to enjoy and experience our natural state, and our lord that is omnipresent.
He states that we are being brainwashed to believe that we can attain permanent happiness through aquisition and materialism. When in fact we must learn to recognize that life is difficult AND life is perfect. If we approach ourselves and others with compassion we can reduce and help in the fundamental difficulties of life.
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